Mindfulness Programs for Youth

Age appropriate mindfulness classes are available at no charge for youth and teen organizations and schools.

For more information, complete the contact form below.

 

Mindfulness Programs for Individuals

Your Path to Mindfulness is a six week course to help you get started on the path.  This course will be offered at specific dates for individuals in early 2018.

For more information, complete the contact form below.

Mindfulness Programs for Organizations and Businesses

Both Mindfulness:  Improve Your Work Life Balance and Mindfulness: The Key to Better Listening are offered to businesses and organizations.  They can be structured as one hour to three hour workshops.

Customized six or eight week mindfulness meditation classes are also available.

For more information, complete the contact form below.