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Tag: mindful moments

Making Gratitude Your Attitude

November 27, 2020 gloriakgreen

May I slow down enough to be aware of and savor all the blessings I currently take for granted in…

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Filed under: gratitude, mindful moments, mindfulness

Pleasant, Unpleasant or Neutral

November 9, 2020 gloriakgreen

I can look at this picture as pleasant: beautiful fall leaves, unpleasant: raking to do, or neutral: not even noticing…

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Filed under: emotions, feelings, mindful moments, mindfulness

When There Are Clouds in the Sky, You’ll Get By

October 26, 2020 gloriakgreen

“Smile though your heart is aching Smile even though it’s breaking When there are clouds in the sky, you’ll get…

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Filed under: acceptance, calm, equanimity, Meditation, mindful moments, mindfulness, wisdom

Expanding Your Window of Tolerance

October 12, 2020 gloriakgreen

“There are certain moments when you’d be insane to feel content. On the other hand, with practice, we can build up inner shock…

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Filed under: emotions, Meditation, mindful moments, mindfulness, tolerance for discomfort, window of tolerance

Which Prodigal Child Are You?

September 21, 2020 gloriakgreen

“What prison keeps you from experiencing love and compassion? ” Cheri Maples I recently listened to a dharma talk by Cheri…

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Filed under: equanimity, mindful moments, mindfulness, self-compassion, self-esteem

Well-Wishing: Your Path to Happiness

August 25, 2020 gloriakgreen

“Maybe we can glimpse only a tiny sliver of good.  But if we can focus on that small piece of…

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Filed under: happiness, loving-kindness, mindful moments, mindfulness

Mindful Reflections

  • Inner Strength: Cultivating Calm & Stability
  • Treating Your Inner Critic Like a Bad Habit
  • Fierce Compassion: Pathways to Personal and Collective Well-Being
  • Defining and Communicating Your Boundaries
  • Choosing, Implementing, and Sabotaging Your Boundaries
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