“Perceptions are portraits, not photographs, and their form reveals the artist’s hand every bit as much as it reflects the…
“You have to be able to set boundaries, otherwise the rest of the world is telling you who you are…
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that…
If you prefer to listen Fear is our built-in alarm system; it turns on when our survival is threatened. Whether…
Click here if you prefer to listen. When we are afraid, we put up defenses. To face our fears, we…
Since 1979 I have exercised regularly, but it wasn’t until the couple of years that I began to exercise mindfully. …
Click here if you prefer to listen How do you deal with difficult people without being harsh, wimpy, or putting…
If You Prefer To Listen How easy is it for you to list your good qualities? For most of us,…
Hungry ghosts have large stomachs and constricted throats, so they are not able to take in nourishment. This leaves them…
If You Prefer to Listen Having a clear recognition of the way things are allows us to stay with the…