https://gloriakgreen.com/wp-content/uploads/2026/06/2026-06-Breaking-the-Cycle.m4a “However it manifests itself, when the inner voice runs amok and chatter takes the mental microphone, our mind not…
https://gloriakgreen.com/wp-content/uploads/2026/05/2026-05-Self-Sabotage.m4a “When the inner voice runs amok… it can also lead us to do things that sabotage us.” Ethan…
https://gloriakgreen.com/wp-content/uploads/2026/05/2026-05-Boundaries-Middle.m4a “Clear is kind. Unclear is unkind.” Brene Brown Types of Boundaries Many of us have few if any…
https://gloriakgreen.com/wp-content/uploads/2026/04/2026-04-Authentic-Pathways.m4a “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who…
https://gloriakgreen.com/wp-content/uploads/2026/03/2026-03-Opening-to-Love.m4a “Your task is not to seek for love, but merely to seek and find all the barriers within yourself…
https://gloriakgreen.com/wp-content/uploads/2026/02/2026-02-Inner-Light-RAIN.m4a “Things happened to you that you are not comfortable with. And you suppress them. You shove them away. You…
https://gloriakgreen.com/wp-content/uploads/2026/02/2026-02-Inner-Light-Critic.m4a “It is your critic who feels you are rotten to the core… who fears that others will find you…
https://gloriakgreen.com/wp-content/uploads/2026/01/2026-01-Dimming-to-Living.m4a “Many people marvel at other people’s lights, not realizing the light that exists within themselves—and that the purpose of…
https://gloriakgreen.com/wp-content/uploads/2026/01/2026-01-Train-Brain.m4a “Training our brain through meditation enables us to make wise choices. When we meditate, we begin to see our…
https://gloriakgreen.com/wp-content/uploads/2025/12/2025-12-Selfless-Generosity.m4a “What if I told you that the rush you get from giving a gift, or donating to a cause,…
https://gloriakgreen.com/wp-content/uploads/2025/11/2025-11-Cultivating-Gratitude.m4a “Gratitude is an emotion that reflects our deep appreciation for what we value, what brings meaning to our lives,…
https://gloriakgreen.com/wp-content/uploads/2025/10/2025-10-Who-Were-You.m4a “Finding yourself is not really how it works. You aren’t a 10-dollar bill in last winter’s coat pocket. You…
https://gloriakgreen.com/wp-content/uploads/2025/10/2025-10-What-Breath.m4a Of course, your breath can keep you alive. But it can do so much more than that. It can:…
https://gloriakgreen.com/wp-content/uploads/2025/09/2025-08-Control-Stories-1.m4a “A few stories are sinking ships, and many of us go down with these ships even when the lifeboats…
https://gloriakgreen.com/wp-content/uploads/2025/09/2025-09-Control-Stories-2.m4a Our stories influence whether we are happy, sad, anxious, calm, angry or whatever. They may make us feel like…