https://gloriakgreen.com/wp-content/uploads/2026/09/2026-09-Courage-to-be-Seen.m4a “It’s the moment you say something that you would rather keep hidden. It’s admitting you’re hurt when you’d rather…
https://gloriakgreen.com/wp-content/uploads/2026/08/2026-08-Becoming-a-Mindful-Listener.m4a How mindful listening deepens connection, compassion, and understanding You know that you’re in the presence of a good listener…
https://gloriakgreen.com/wp-content/uploads/2026/08/2026-08-Kind-Not-Nice.m4a Choosing courage, compassion, and authentic kindness In my family, we grew up hearing the same message over and…
https://gloriakgreen.com/wp-content/uploads/2026/07/2026-07-Moving-through-World-No-Med.m4a How we move affects how we feel. And it affects the people around us, too. Calm is contagious. So…
https://gloriakgreen.com/wp-content/uploads/2026/07/2026-07-Lost-in-Thought.m4a There’s a saying I love: “Descartes said, I think, therefore I am.” But most of the time, the truth…
https://gloriakgreen.com/wp-content/uploads/2026/06/2026-05-Tapping-Wisdom-Body.m4a “Your brain is a liar. It makes assumptions not rooted in fact, draws conclusions that are more about fear…
https://gloriakgreen.com/wp-content/uploads/2026/06/2026-06-Breaking-the-Cycle.m4a “However it manifests itself, when the inner voice runs amok and chatter takes the mental microphone, our mind not…
https://gloriakgreen.com/wp-content/uploads/2026/05/2026-05-Self-Sabotage.m4a “When the inner voice runs amok… it can also lead us to do things that sabotage us.” Ethan…
https://gloriakgreen.com/wp-content/uploads/2026/05/2026-05-Boundaries-Middle.m4a “Clear is kind. Unclear is unkind.” Brene Brown Types of Boundaries Many of us have few if any…
https://gloriakgreen.com/wp-content/uploads/2026/04/2026-04-Authentic-Pathways.m4a “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who…
https://gloriakgreen.com/wp-content/uploads/2026/03/2026-03-Opening-to-Love.m4a “Your task is not to seek for love, but merely to seek and find all the barriers within yourself…
https://gloriakgreen.com/wp-content/uploads/2026/02/2026-02-Inner-Light-RAIN.m4a “Things happened to you that you are not comfortable with. And you suppress them. You shove them away. You…
https://gloriakgreen.com/wp-content/uploads/2026/02/2026-02-Inner-Light-Critic.m4a “It is your critic who feels you are rotten to the core… who fears that others will find you…
https://gloriakgreen.com/wp-content/uploads/2026/01/2026-01-Dimming-to-Living.m4a “Many people marvel at other people’s lights, not realizing the light that exists within themselves—and that the purpose of…
https://gloriakgreen.com/wp-content/uploads/2026/01/2026-01-Train-Brain.m4a “Training our brain through meditation enables us to make wise choices. When we meditate, we begin to see our…