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Tag: emotions

Pleasant, Unpleasant or Neutral

November 9, 2020 gloriakgreen

I can look at this picture as pleasant: beautiful fall leaves, unpleasant: raking to do, or neutral: not even noticing…

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Filed under: emotions, feelings, mindful moments, mindfulness

Expanding Your Window of Tolerance

October 12, 2020 gloriakgreen

“There are certain moments when you’d be insane to feel content. On the other hand, with practice, we can build up inner shock…

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Filed under: emotions, Meditation, mindful moments, mindfulness, tolerance for discomfort, window of tolerance

Mindful Reflections

  • Being the Author of Your Life
  • Connect, Don’t Divide – You Can Do It
  • Making Gratitude Your Attitude
  • Pleasant, Unpleasant or Neutral
  • When There Are Clouds in the Sky, You’ll Get By
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