https://gloriakgreen.com/wp-content/uploads/2024/04/2024-04-Cultivate-Equanimity.m4a “Tis easy enough to be pleasant, when life flows along like a song; but the man worthwhile is the…
https://gloriakgreen.com/wp-content/uploads/2023/12/2023-12-Path-Self-Love.m4a “Here’s what I have learned; self-love is a state of mind where you appreciate, respect and honor yourself. It…
https://gloriakgreen.com/wp-content/uploads/2023/11/2023-11-Gratitude.m4a “Gratitude is a defiance of sorts, the defiance of kindness in the face of anger, of connection in the…
https://gloriakgreen.com/wp-content/uploads/2023/11/202311BeingOKwithNotBeingOK.m4a “Comfort is not a goal worthy of your effort, have the courage to meet the discomfort in order to…
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that…
“ “Smile though your heart is aching Smile even though it’s breaking When there are clouds in the sky, you’ll…
“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Thich Nhat…
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that…
“When you make mistakes or fall short of your expectations, you can throw away that rawhide whip and instead throw…
“Here’s an antidote to an ever-stressful, busy, and uncertain world. Try finding and savoring little bites of joy in your…
“When we practice self-compassion, instead of going with our first instinct when we feel shame to “go small, go silent,…
“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard…
“True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.” Thich Nhat Hanh If you…
“All of us live on a continuum between gratitude and feeling grumpy.” David Emerald If you prefer to listen We…
“Tender self-compassion allows us to accept the discomfort of an unwanted task and to be nonjudgmental about our desire to…