https://gloriakgreen.com/wp-content/uploads/2025/12/2025-12-Selfless-Generosity.m4a “What if I told you that the rush you get from giving a gift, or donating to a cause,…
https://gloriakgreen.com/wp-content/uploads/2025/11/2025-11-Cultivating-Gratitude.m4a “Gratitude is an emotion that reflects our deep appreciation for what we value, what brings meaning to our lives,…
“We know we’re in the presence of a good listener when we get that sweet, affirming feeling of really being…
https://gloriakgreen.com/wp-content/uploads/2025/05/2025-05-Letting-in-Love-and-Kindness.m4a “Your task is not to seek for love, but merely to seek and find all the barriers within yourself…
To face your challenges and your vulnerabilities, you need inner strength. To grow our inner strength, we need to cultivate…
Just as fierce self-compassion can contribute to our personal fulfillment and well-being, fierce compassion contributes to collective well-being. When love…
Types of Boundaries Many of us have few if any clear, explicit boundaries in place. While we may say the…
What is a BoundaryBe awareOf what isUnacceptable andNormalize saying no.Do what is best for youAnd Know that it’s not yourResponsibility…
“When we cultivate a strong back and soft front within ourselves, we can weather the storms of life with strength,…
https://gloriakgreen.com/wp-content/uploads/2024/11/2024-11-Difficult-Uncertain.m4a My wishes for you:May you accept things the way they are.May you be undisturbed by the comings and goings…
https://gloriakgreen.com/wp-content/uploads/2024/09/2024-09-DDT-to-TED.m4a “All of these roles require one person to be superior, right, good, and better than the other person, while…
https://gloriakgreen.com/wp-content/uploads/2024/08/2024-08-Empower-Inner-Coach.m4a “You’ve been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” –…
https://gloriakgreen.com/wp-content/uploads/2024/04/2024-04-Cultivate-Equanimity.m4a “Tis easy enough to be pleasant, when life flows along like a song; but the man worthwhile is the…
https://gloriakgreen.com/wp-content/uploads/2023/12/2023-12-Path-Self-Love.m4a “Here’s what I have learned; self-love is a state of mind where you appreciate, respect and honor yourself. It…
https://gloriakgreen.com/wp-content/uploads/2023/11/2023-11-Gratitude.m4a “Gratitude is a defiance of sorts, the defiance of kindness in the face of anger, of connection in the…