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Gloria K Green
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Category: Inner Strengths

Opening to Love: A Practice of Kindness and Understanding

March 23, 2026 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2026/03/2026-03-Opening-to-Love.m4a “Your task is not to seek for love, but merely to seek and find all the barriers within yourself…

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Posted in: Inner Strengths

From Dimming to Living Fully

January 26, 2026 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2026/01/2026-01-Dimming-to-Living.m4a “Many people marvel at other people’s lights, not realizing the light that exists within themselves—and that the purpose of…

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Posted in: Inner Strengths

Selfless Generosity

December 9, 2025 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2025/12/2025-12-Selfless-Generosity.m4a “What if I told you that the rush you get from giving a gift, or donating to a cause,…

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Posted in: Inner Strengths

Cultivating Gratitude

November 29, 2025 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2025/11/2025-11-Cultivating-Gratitude.m4a  “Gratitude is an emotion that reflects our deep appreciation for what we value, what brings meaning to our lives,…

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Posted in: Inner Strengths

Listening to Understand and Love

June 9, 2025 gloriakgreen

“We know we’re in the presence of a good listener when we get that sweet, affirming feeling of really being…

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Posted in: Inner Strengths

Letting in Love and Kindness

May 19, 2025 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2025/05/2025-05-Letting-in-Love-and-Kindness.m4a “Your task is not to seek for love, but merely to seek and find all the barriers within yourself…

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Posted in: Inner Strengths

Inner Strength: Cultivating Calm & Stability

May 5, 2025 gloriakgreen

To face your challenges and your vulnerabilities, you need inner strength. To grow our inner strength, we need to cultivate…

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Posted in: Inner Strengths

Fierce Compassion: Pathways to Personal and Collective Well-Being

March 25, 2025 gloriakgreen

Just as fierce self-compassion can contribute to our personal fulfillment and well-being, fierce compassion contributes to collective well-being. When love…

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Posted in: Inner Strengths

Defining and Communicating Your Boundaries

March 10, 2025 gloriakgreen

Types of Boundaries Many of us have few if any clear, explicit boundaries in place. While we may say the…

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Posted in: Authentic Self, Inner Strengths

Choosing, Implementing, and Sabotaging Your Boundaries

February 10, 2025 gloriakgreen

What is a BoundaryBe awareOf what isUnacceptable andNormalize saying no.Do what is best for youAnd Know that it’s not yourResponsibility…

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Posted in: Authentic Self, Inner Strengths

Strong Back, Soft Front

January 27, 2025 gloriakgreen

“When we cultivate a strong back and soft front within ourselves, we can weather the storms of life with strength,…

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Posted in: Inner Strengths

What to Do in Difficult, Uncertain Times

November 11, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/11/2024-11-Difficult-Uncertain.m4a My wishes for you:May you accept things the way they are.May you be undisturbed by the comings and goings…

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Posted in: Inner Strengths

From Drama to Empowerment

September 30, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/09/2024-09-DDT-to-TED.m4a “All of these roles require one person to be superior, right, good, and better than the other person, while…

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Posted in: Inner Strengths

Empowering Your Inner Coach

August 26, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/08/2024-08-Empower-Inner-Coach.m4a “You’ve been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” –…

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Posted in: Inner Strengths

Cultivating Equanimity

April 8, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/04/2024-04-Cultivate-Equanimity.m4a “Tis easy enough to be pleasant, when life flows along like a song; but the man worthwhile is the…

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Posted in: Inner Strengths

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Mindful Reflections

  • Digging for Your Authentic Self: Five Pathways to Being Real
  • Opening to Love: A Practice of Kindness and Understanding
  • Uncovering Your Inner Light with RAIN
  • Your Inner Light and Your Inner Critic
  • From Dimming to Living Fully
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