https://gloriakgreen.com/wp-content/uploads/2024/10/2024-10-Garbage-RAIN.m4a “Things happened to you that you are not comfortable with. And you suppress them. You shove them away. You…
https://gloriakgreen.com/wp-content/uploads/2024/09/2024-09-DDT-to-TED.m4a “All of these roles require one person to be superior, right, good, and better than the other person, while…
https://gloriakgreen.com/wp-content/uploads/2024/09/2024-09-DDT-Talk.m4a “High drama means high emotions. And when your emotions hijack you, they take over your ability to express yourself and…
https://gloriakgreen.com/wp-content/uploads/2024/08/2024-08-Empower-Inner-Coach.m4a “You’ve been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” –…
https://gloriakgreen.com/wp-content/uploads/2024/08/2024-08-Body-Knows-Mind-Lying.m4a “Your brain is a liar. It makes assumptions not rooted in fact, draws conclusions that are more about fear than any…
https://gloriakgreen.com/wp-content/uploads/2024/07/2024-07-Mental-Chatter.m4a “Chatter consists of the cyclical negative thoughts and emotions that turn our singular capacity for introspection into a curse…
https://gloriakgreen.com/wp-content/uploads/2024/07/2024-07-Unproductive-Habits.m4a “No matter what you name it, if you want to change it, you have to rub your brain’s little…
https://gloriakgreen.com/wp-content/uploads/2024/06/2024-06-Seeing-Obstacles.m4a “Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones…
https://gloriakgreen.com/wp-content/uploads/2024/06/2024-06-Mapping-Your-Route.m4a “It is in such small things that we fulfill the lessons of the heart. It is from our intentions…
https://gloriakgreen.com/wp-content/uploads/2024/05/2024-05-Charting-Your-North-Star.m4a “Setting a long-term intention is like setting the compass of our heart. No matter how rough the storms, how…
https://gloriakgreen.com/wp-content/uploads/2024/05/2024-05-Whats-Important.m4a “Men are not free when they are doing just what they like. Men are only free when they are…
https://gloriakgreen.com/wp-content/uploads/2024/04/2024-04-Cultivate-Equanimity.m4a “Tis easy enough to be pleasant, when life flows along like a song; but the man worthwhile is the…
https://gloriakgreen.com/wp-content/uploads/2024/03/2024-03-Hard-Things-RAIN.m4a “We wait for stuff to get easier. It will never get easier. What happens is you handle hard better.”…
https://gloriakgreen.com/wp-content/uploads/2024/02/2024-02-Letting-Go-Stories-2.m4a “Just open, relax your heart, forgive, laugh or do anything you want. Just don’t push it back down. It…
https://gloriakgreen.com/wp-content/uploads/2024/02/2024-04-Let-Go-Stories.m4a “A few stories are sinking ships, and many of us go down with these ships even when the lifeboats…