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Category: Authentic Self

Digging for Your Authentic Self: Five Pathways to Being Real

April 20, 2026 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2026/04/2026-04-Authentic-Pathways.m4a “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who…

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Posted in: Authentic Self

Your Inner Light and Your Inner Critic

February 9, 2026 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2026/02/2026-02-Inner-Light-Critic.m4a “It is your critic who feels you are rotten to the core… who fears that others will find you…

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Posted in: Authentic Self, Dealing with Difficulties

Who Were You Before the World Got Its Hands On You?

October 27, 2025 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2025/10/2025-10-Who-Were-You.m4a “Finding yourself is not really how it works. You aren’t a 10-dollar bill in last winter’s coat pocket. You…

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Posted in: Authentic Self

Defining and Communicating Your Boundaries

March 10, 2025 gloriakgreen

Types of Boundaries Many of us have few if any clear, explicit boundaries in place. While we may say the…

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Posted in: Authentic Self, Inner Strengths

Choosing, Implementing, and Sabotaging Your Boundaries

February 10, 2025 gloriakgreen

What is a BoundaryBe awareOf what isUnacceptable andNormalize saying no.Do what is best for youAnd Know that it’s not yourResponsibility…

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Posted in: Authentic Self, Inner Strengths

Quit Being a Chameleon

January 3, 2025 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2025/01/2024-12-Chameleon.m4a “Pay attention to the inner sensibility; otherwise, you are adapting to the world as a chameleon to what others…

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Posted in: Authentic Self

Looking Below the Line: What Roles Do You Play in the Dreaded Drama Triangle?

September 16, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/09/2024-09-DDT-Talk.m4a “High drama means high emotions. And when your emotions hijack you, they take over your ability to express yourself and…

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Posted in: Authentic Self

Staying On Course: Transforming Your Mental Chatter

July 22, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/07/2024-07-Mental-Chatter.m4a “Chatter consists of the cyclical negative thoughts and emotions that turn our singular capacity for introspection into a curse…

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Posted in: Authentic Self, Storytelling Mind

Staying on Course: Changing Unproductive Habitual Tendencies

July 8, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/07/2024-07-Unproductive-Habits.m4a “No matter what you name it, if you want to change it, you have to rub your brain’s little…

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Posted in: Authentic Self

Digging for your Authentic Self: Identifying Your Obstacles

June 24, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/06/2024-06-Seeing-Obstacles.m4a  “Don’t carry your mistakes around with you.  Instead, place them under your feet and use them as stepping stones…

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Posted in: Authentic Self

Digging for Your Authentic Self: Mapping Your Route

June 10, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/06/2024-06-Mapping-Your-Route.m4a “It is in such small things that we fulfill the lessons of the heart. It is from our intentions…

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Posted in: Authentic Self

Digging for Your Authentic Self: Charting Your North Star

May 20, 2024 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/05/2024-05-Charting-Your-North-Star.m4a “Setting a long-term intention is like setting the compass of our heart. No matter how rough the storms, how…

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Posted in: Authentic Self

Digging for Your Authentic Self: What’s Important

gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2024/05/2024-05-Whats-Important.m4a “Men are not free when they are doing just what they like. Men are only free when they are…

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Posted in: Authentic Self

Becoming the Best Version of You

December 18, 2023 gloriakgreen

https://gloriakgreen.com/wp-content/uploads/2023/12/2023-12-Best-Version-of-You.m4a “Pay attention to the inner sensibility; otherwise, you are adapting to the world as a chameleon to what others…

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Posted in: Authentic Self

Boundaries: Owning, Implementing and Sabotaging

July 26, 2021 gloriakgreen

How many boundaries in your life have you chosen — and how many have you inherited? What boundaries do you…

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Posted in: Authentic Self

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Mindful Reflections

  • Digging for Your Authentic Self: Five Pathways to Being Real
  • Opening to Love: A Practice of Kindness and Understanding
  • Uncovering Your Inner Light with RAIN
  • Your Inner Light and Your Inner Critic
  • From Dimming to Living Fully
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